UNLOCK YOUR FULL POTENTIAL. DISCOVER YOUR HIGHER PURPOSE. CREATE WHAT YOU TRULY WANT. A DIRECT EXPERIENCE OF SELF-HEALING AND TRANSFORMATION WITH KEY BREATHWORK.
"I am here to help you overcome your fears and challenges and inspire you towards self- empowerment. “
Breathwork is often the biggest and most powerful step on the path to self-healing and self-respect, love and gratitude, clarity, inner peace and liberation. Working with the breath enables you to release limiting beliefs, suppressed emotions and energetic blockages that are not serving you, heal your past, improve the quality of your life, increase your overall health and wellbeing and tap into your full potential.
Was ist Deine höhere Bestimmung? Wer bist Du & Warum bist Du hier? Finde es heraus.
MANY PEOPLE WHO EXPERIENCE KEY BREATHWORK DESCRIBE IT AS PROFOUNDLY LIFE CHANGING.
WHAT CLIENTS SAY:
#CLIENTLOVE
“OMG! That was like 10 years of therapy in one breathwork ceremony.”
"I found my business idea and the courage to realise it".
“I AM the most liberated version of me yet”
“My fears are gone. I'm starting to live my life to the fullest!"
"For the first time I realised who I am".
"It was deeply life-changing. I´ve tried many forms of meditation and have explored therapeutic plant medicine.... But nothing compares to my experience doing breathwork with Sol."
KEY BREATHWORK IS A JOURNEY DEEP INTO THE HEART OF OUR BEING.
I am bringing ancient breathing techniques to the modern world to improve physical, mental, emotional and spiritual wellbeing.
KEY BREATHWORK is a safe technique that induces a non-ordinary state of consciousness where insights, healing, detoxification and transformation naturally occur.
Together we release negative emotions, traumas and suppressed energy so that we can feel, heal and experience true freedom from within.
BENEFITS OF BREATHWORK:
- Get clear on your goals
- Heal your past and let go of repressed emotions and traumas
- Identify and clear limiting beliefs that are holding you back
- Release guilt, shame, frustration, anger, grief, pain, loss and heartbreak
- Access higher clarity, insights and life direction
- Build self-confidence and live your higher purpose
- Inner peace, calm and resilience
1:1 ATEMSESSION MIT SOL SIMKO
THE IGNITING EXPERIENCE THAT TAKES YOU TO NEW HEIGHTS
NOTE: This session can make a massive positive change in your life the very first time!
If you have been feeling lost, stuck, low, inadequate, stressed, uninspired, disempowered and disconnected from love, fulfillment, joy, well-being and magic - I AM HERE!
This one-on-one session with me is an opportunity to align your life with joy, fulfillment, purpose and meaning by healing the inner wounds that are holding you back.
Join me for a 120-minute in-depth KEY BREATHWORK journey, where I apply a variety of breathing techniques & proven holistic methods tailored to the desired outcome of the session. All techniques used are based on scientific research. Start living your best life!
1 session / 2 hours
We work in person or via video call.
HINWEIS: Diese Sitzung kann schon beim ersten Mal eine massive positive Veränderung in deinem Leben bewirken!
“BREATH IS THE ULTIMATE KEY TO YOUR WELL-BEING, AND IF DONE RIGHT, IT HAS THE POWER TO TRANSFORM YOUR ENTIRE LIFE—PHYSICAL, MENTAL, AND SPIRITUAL"
ÜBER SOL SIMKO:
I am a High-Performance Consultant & Purpose Mentor, Ex-Banker and Founder of KEY BREATHWORK, sharing key principles and techniques that have helped me and my international clients reduce stress and anxiety while connecting with their life vision, intuition and creativity.
My clients include top entrepreneurs and athletes, exceptionally creative individuals, people who have experienced serious difficulties in life and have turned their lives around, and ordinary people seeking greater happiness, self-love, success and fulfillment.
I am here to empower you and actively support you in unleashing your full potential and enjoying life to the fullest.
After more than a decade of intensive inner work with truly authentic healers and mentors, I am committed to sharing only what I know can transform people's lives from the inside out.
I have healed myself from years of anxiety, frustration, self-doubt, lack of energy, poor health and feeling stuck.
I have breathed my way through childhood fears, grief and anger.
I have breathed my way through depression, resistance, and old destructive thought and behavior patterns.
When I discovered Breathwork, I was completely overwhelmed by the power of the breath to create such massive transformations and unlock new possibilities in my life. It has allowed me to achieve things that blow my mind and fill me with enthusiasm!!
This is my new normal. I know my power. I know my worth. I know and accept my inner shadows and challenges and I know that each shadow contains a gift. I enjoy my life to the fullest. I am deeply connected to my inner guidance and my purpose for this planet.
Breathwork is a powerful
STUDIO
ONLINE
YOUR OPTIONS
KEY BREATHWORK Studio
KEY BREATHWORK Online Call
- Online sessions are just as effective and safe as in-person sessions.
- Download Zoom-App on your computer or smartphone/tablet if you haven´t already installed it. After you´ve booked the session, a Zoom link will be sent to you. Make sure you have a stable internet connection (preferably near your WiFi router).
- Create a comfortable and undisturbed atmosphere for yourself (consider pets, phones, and other people who might enter your space).
- Ensure that you have headphones or high quality speakers for an optimal sound experience (you'll be breathing to a selected playlist to enhance the experience and promote your concentration).
- Wear comfortable and warm clothing.
- Please prepare a yoga mat, a blanket, and an additional blanket to keep yourself warm during the KEY BREATHWORK session, a pillow or cushion for sitting, a journal, a pen, a water bottle, and snacks (for after the session).
- An eye mask, an eye pillow or scarf to cover the eyes can be very helpful for many people to let go.
- If you like: sage, palo santo, essential oils.
- Breathwork delivers the best results on an empty stomach. Make sure to have a sufficient time gap since your last meal!
- Be open to new experiences and give 100% commitment.
Mats and blankets are available on-site at the studio. Of course, you can also bring your own mat and/or blanket, as well as pillows or cushions for the session.
- Wear comfortable and warm clothing (changing room available on site).
- An eye mask, eye pillow, or a scarf to cover the eyes can be very helpful for many people to let go. Original packaged eye masks are available in the studio. You can also bring your own eye mask if you prefer.
- Breathwork delivers the best results on an empty stomach. Make sure to have a sufficient time gap since your last meal!
- Be open to exploring and give 100% commitment.
Each KEY BREATHWORK session has a specific theme to initiate your personal and spiritual growth. We start with a consultation and formulating your intentions and goals, and end the session with integration and sharing.
Here are some examples:
Where do you feel stuck?
Where do you not feel free?
What do you want to gain clarity on?
What do you want to let go of?
What are your higher goals - what do you want to achieve?
How do you discover your higher purpose and what are the next best steps to unleash your potential?
How can you release limiting beliefs that are holding you back?
How can you dissolve negative emotions and traumas and reduce stress and anxiety?
If you want to have an incredible, transformative experience and make lasting changes in your life, breathwork is a fascinating, fast and sustainable method to achieve that.
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